Anyone else out there feeling down? I’m sure there must be someone out on the east coast who is a little down. What with all the snow…. actually the weather in Portland is early spring and sun. It still could be a little warmer. It helps me to write this down. Really if you are down…. please comment and if you really want to help… buy a bead. I do exercise every day it helps a bit. I want to communicate with you.

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